Asheritah: You don’t even realize it until you pause to . (We hate factory farming and cruelty to animals as much as you do). In today’s conversation, he suggests we ditch dietary dogma and return to ancestral wisdom. And those thoughts are supposed to be taken captive . But you know, I think sometimes, for me, there is that element of greed of wanting to hold onto something for myself. I’m going to send you a box of Middleswarth potato chips! Nancy: Well, the plenteousness (I don’t know if that’s a word) of food, the variety, how many brands there are of everything . A big one that’s common? They subsisted mainly on meat while being free of all modern cardiovascular and chronic diseases. I have a five-year-old and a two-and-a-half-year-old. Their entire biology is based on this. Shall we sin so that grace shall abound? I’m going to use that term at the risk of, I don’t want anyone to feel hurt if I list one of your issues, because these are some issues I have in my body: asthma, inflammation with lots of joint pain. There's a long history of nutrition that will surprise you! He placed Adam and Eve in the garden filled with fruit and nourishment for their bodies. If you want to keep yourself on point with your recovery and sleep, then consider getting the OURA ring sleep monitoring ring. The Weston A. Spoon to mouth, pause right there. That doesn’t mean I have to starve myself, but am I thinking about the other person? In our marriage, one of my ways of being vulnerable with Robert is to say, “This is a struggle for me.” It’s not for him, but he loves me well, and he wants to shepherd me in this. Is eating meat killing the environment and damaging your health? Our guest today is going to help us a little bit with that problem. . Vani Hari, aka The Food Babe, blows the lid off of the lies we’ve been fed about the food we eat—lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. Let’s get through this binge, and then I’ll start again.”. Misconceptions of our ancestors | Scientists paid off for false studies | New science that's changing everything. Dannah: “I’ll start on Monday.” I find myself on those days when I do that towards the end of the day as I’m going to bed I think, “Oh, I’d better eat. In the current outbreak of respiratory illness, the Weston A. If I would open the big bag, one, two, three . Should you avoid saturated fat and cholesterol? Siim Land is an author, content creator, public speaker, coach, and biohacker. Asheritah: It’s also worship of the will, right? Many people believe our ancestors lived a short and miserable life without proper nutrition. Are you jumping from diet to diet and nothing seems to work? And that can be, “Okay, I’ m going to take this carton of ice cream, because I know it’s a trigger food” (we’re going to talk about that) “and I’m going to take it to the sink and run hot water over it and let it go down the drain because I want this to stop now! Here are some of the highlights: What is “food lies”? . To tell each other not only the lies we believe but also to encourage each other with the truth and the Word of God that is going to set us free. Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health, right here. . Nancy: What I love is that you’re thinking about what you’re eating and why, and the implications of it, and why it matters. Brandi recently launch AV Healthcare News. It’s an experience for some of us with huge temptation to overindulge, when we walk into places where we can just see so much more than we could possibly need. . I asked him if he would read it with me so that we could talk about this. Uncovering The Food Industry’s Lies and Reclaiming Your Health with Vani Hari, What a Top Brain Surgeon Can Teach Us About Fear with Dr. Mark McLaughlin. I know you’ll love this episode of The Broken Brain Podcast as much as I did. Nancy: And the sense that, “I’ve already blown it, so I’m just going to . Low carb diet w/ unlimited meat & eggs beats low fat diet. Why Fat Is the Preferred Fuel for Human Metabolism, https://www.marksdailyapple.com/a-metabolic-paradigm-shift-fat-carbs-human-body-metabolism/. Brandi is a Native Californian, she is a published writer, mother and wife. Get more helpful resources from Asheritah. She didn’t count calories, measure out carbs, or worry about the fat content of what was on her dinner plate. She grew up in Romania as a missionary kid and studied English and Women's Ministry at Cedarville University in Ohio. She didn’t count calories, measure out carbs, or worry about the fat content of what was on her dinner plate. He talks about human optimization, optimal nutrition, and peak performance. I think it helps me to even know to think in terms of lies and truth. I want to go back to it because it triggered something in me. The ideal human diet (or Sapien Diet) consists of whole foods without carbs and sugar. Nancy: Which Asheritah Ciuciu calls “food fixation.” I think that’s a helpful term, because it doesn’t really have anything to do, necessarily, with what size you are or how much food you eat or the visible evidences of this. And right now we’re starting to learn more about how overeating affects our arteries, the function of our internal organs, our brains. Asheritah: Let me just say again, food is not the enemy. Chances are, your great-great-grandmother didn’t obsess over what she ate. Three men were tried and acquitted, but no one was ever held to account. This has been a rich read for me; I want to go back to it. This diet can no longer be defended by appeal to the authority of prestigious medical organizations. Dannah: Yes. Here are some of the highlights: Your email address will not be published. So what is the opposite of greed? “I can do this on my own!” And if I can’t do it by myself, then I’ll just give up . Something needs to change soon. White Lies In 1965, Rev. To follow her on worldwide adventures, and for healthy living tips, subscribe to her blog at holistichilda.com, check out her Holistic Hilda YouTube channel and follow her on Instagram or Parler @holistichilda. In this podcast, we talk about the deception by the food industry, scientists, and the media designed to manipulate us, suppress the truth, and ignore the unnecessary harm in our food supply. Dannah: So they’re not supposed to be the trash can where we put the leftovers, necessarily. Here's some interesting things based on new science, 2 million years of evolution can't be wrong. And yet it takes a lot of discipline to do that. Humans evolved to be omnivores. When we take every thought captive, we make it submissive to Christ. But if I think in terms of what’s the affection there, what’s the underlying drive? Because when I take that to Scripture, this idea of like, “Oh, I’m kind of full, but there are only a few bites. It’s something in the mind, something in the heart, that is overly fixated on food. , our host, Dhru, talks to Vani Hari, a food activist. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. You can find Brandi on Twitter @fleeksbrandi and on instagram @_unicornproblems_
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